Journal
- I am not a journal(er) by the sense of diary writing. But I write lots of lists and notes. Bullet Point Journaling.
- I write down my schedule on scratch paper (repurpose) each week. Yes, I have a calendar with all this information. However, the act of writing it down helps me plan and sink into my head. I can physically see my week. I write down all the activities and projects I want to accomplish those days. There is such satisfaction at the end of the day to physically cross these items off. Then even better to rip up the paper at the end of the week knowing jobs well done!
- With ease see what is done and what is left to do.
- Keep a record to see your accomplishments.
- Log that you walked 2 miles each day (small portion of project) five times a week. At the end of the week you will be able to acknowledge you walked 10 miles. At the end of the month you will be able to acknowledge you walked 40 miles. That should put a smile on your face.
- I write a goal each year of the number of books I want to read that year. I divide it up into fun books and religious/educational books. I write down each title I have read. I was shocked to see how many books I read and try to increase the goal each year. Imagine if you read 15 minutes a day seven days a week that would equal one hour and 45 min depending on how fast you read and the size of the book will determine how many books you read.
- I keep lists of my authors and books they have written. This way I can keep track of the new releases, books I still need to read and those I have already read. If feels good to check these off the list as I read them. minutes.
- If you don’t want to bullet journal or keep lists. Use the “task” option your outlook calendar.
- Nowadays I am sure there are many techy ways accomplish journalling, lists or keeping track of accomplishments. Do what works best for you.